Downloads - CalmFire™

Downloadables

Explore free CalmFire™ resources.
Simple, printable tools created to help you stay grounded and practice self-kindness in daily life.

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Word Bank Download: gentle phrases you can say to yourself with reminders to stay grounded and that things will be okay.

From a Don’t to a Do Mindset: learn a small powerful shift you can start using now.

A Simple Daily Ritual that can help calm your nervous system

If this helped you in any way, support it. Your gift helps keep CalmFire™ free and accessible to those who need it most. Thank you.
✨Support CalmFire™ on ko-fi.com/thecalmfire or use the box on the sidebar.

Note: Downloads are educational only. I’m not a licensed professional. I’m sharing from my own healing journey and these are tools that have helped me personally. Please give yourself and others space and patience along the way. This blog is for support, not a substitute for professional care. If you are in crisis, call 911 or your local emergency number.